Tag Archives: suicidal thoughts

Bipolar Me- Why I write

Posted on May 28, 2016 by martinupfold

Well, I was asked if my writing helps? The answer is an unequivocal yes. It always allows me to vent, explain and share my experiences of having a front row seat to mental health issues. When I write I am … Continue reading →

Posted in Bipolar, Bipolar disorder, Blogging, depression, Mental health, mental health issues, Uncategorized | Tagged , , , , , , , , , | 3 Comments

Bipolar Me- Treatment and support

Posted on May 22, 2016 by martinupfold

Now let me be clear on one thing there are people out there in a far worse position than I. I have been very fortunate to have the support of health professionals, charities, friends and family. One thing that you … Continue reading →

Posted in Bipolar, Bipolar disorder, depression, Mental health, mental health issues, Uncategorized | Tagged , , , , , , , , , , | 2 Comments

Bipolar Me – Depression

Posted on May 18, 2016 by martinupfold

This was prompted by a message I received late last night asking about depression. Now I don’t just have (I am loathed to use the word suffer) Bipolar but I also have depression. It is not unusual for people in … Continue reading →

Posted in Bipolar, Bipolar disorder, Blogging, depression, insomnia, Mental health, mental health issues, Uncategorized | Tagged , , , , , , , , , , | 4 Comments

Bipolar Me- Highs & Lows

Posted on May 13, 2016 by martinupfold

Woke up this morning feeling low, agitated and full of angst for no apparent reason. The highs and lows of being bipolar are a pain. It’s like having a Mr Jeykll and Dr Hyde personality. The lows are insular, dark … Continue reading →

Posted in Bipolar, Bipolar disorder, depression, Mental health, mental health issues, Uncategorized | Tagged , , , , , , , , , | 7 Comments

Bipolar Me- Dark thoughts

Posted on May 10, 2016 by martinupfold

Lucy Rose – Don’t you worry.  Please listen to this as you read As I write it is nearly 1.30am. Truly I hate this time of night.  I should be asleep. Should being the operative word.  Unfortunately due to things … Continue reading →

Posted in Bipolar, Bipolar disorder, depression, insomnia, Mental health, mental health issues, Uncategorized | Tagged , , , , , , , , | 2 Comments

Bipolar me, six months on

Posted on April 7, 2016 by martinupfold

It has been six months since my last blog. I haven’t blogged as I have either not been bothered or I feel like I have nothing to say but now I feel I have found my voice again after going … Continue reading →

Posted in Bipolar, Bipolar disorder, depression, insomnia, Mental health, mental health issues, Uncategorized | Tagged , , , , , , , | 2 Comments

Bipolar me 2

Posted on July 21, 2015 by martinupfold

Due to the positive feedback I got from my first blog I have decided to continue. In my last blog I left question – What do I do next? Well that is a pretty open question. After being in work … Continue reading →

Posted in Bipolar, Bipolar disorder, depression, Mental health | Tagged , , , , , , | 2 Comments