Category Archives: insomnia

Bipolar Me- Life has Changed

Posted on September 15, 2019 by martinupfold

It has been well over year since I last wrote anything. I have procrastinated enough. The reason I haven’t written is due to my state simply not being what it normally is. In the last twelve months there has been … Continue reading →

Posted in anxiety, Aspergers, Aspergers Syndrome, Autism, Bipolar, Bipolar disorder, depression, Homeless, insomnia, Mental health, mental health issues, parenting, Uncategorized, Veterans | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Bipolar Me – Depression

Posted on May 18, 2016 by martinupfold

This was prompted by a message I received late last night asking about depression. Now I don’t just have (I am loathed to use the word suffer) Bipolar but I also have depression. It is not unusual for people in … Continue reading →

Posted in Bipolar, Bipolar disorder, Blogging, depression, insomnia, Mental health, mental health issues, Uncategorized | Tagged , , , , , , , , , , | 4 Comments

Bipolar Me- Dark thoughts

Posted on May 10, 2016 by martinupfold

Lucy Rose – Don’t you worry.  Please listen to this as you read As I write it is nearly 1.30am. Truly I hate this time of night.  I should be asleep. Should being the operative word.  Unfortunately due to things … Continue reading →

Posted in Bipolar, Bipolar disorder, depression, insomnia, Mental health, mental health issues, Uncategorized | Tagged , , , , , , , , | 2 Comments

Bipolar me, six months on

Posted on April 7, 2016 by martinupfold

It has been six months since my last blog. I haven’t blogged as I have either not been bothered or I feel like I have nothing to say but now I feel I have found my voice again after going … Continue reading →

Posted in Bipolar, Bipolar disorder, depression, insomnia, Mental health, mental health issues, Uncategorized | Tagged , , , , , , , | 2 Comments

Another sleepless night with Kieran

Posted on April 7, 2016 by martinupfold

Tonight has been a night where my sons autism has ruled us all.  At 4am my son Kieran decided to wake up.  This is not unusual for a child on the Autistic Spectrum (AS) to do. It is more often … Continue reading →

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Bipolar Insomniac

Posted on August 4, 2015 by martinupfold

One of the most annoying things about being in my situation is the insomnia. Insomnia is one of the aspects of my mental health issues I could with out.  I could take sleeping tablets but the problem is 1) they are … Continue reading →

Posted in Bipolar, Bipolar disorder, depression, insomnia, Mental health, mental health issues | Tagged , , , , , , , , | 3 Comments