Bipolar me, six months on


It has been six months since my last blog.

I haven’t blogged as I have either not been bothered or I feel like I have nothing to say but now I feel I have found my voice again after going to a Meet Up group for bloggers in Sheffield last night.

Last night I met some good people and I feel it is time to hit the keyboard again and start blogging again.

In the last six months I have been up and down like the proverbial yo-yo.  So much so that I have returned to counselling with the encouragement of my wife Sarah.  It’s a very difficult, physically tiring and emotionally exhausting process.  However if Martin wants to get better then Martin needs to do it.

And I feel part of that process is to blog and share it with you the reader whom ever you may be.  As…

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About martinupfold

Hi I am Martin Upfold and I am a father, husband, army veteran, student of photography and citizen journalist. Dealing with bipolar and depression, tackling it head on. I am sustained by my lovely wife Sarah and we have two beautiful sons Brendan, our youngest and Kieran, our eldest who has Aspergers Syndrome which is on the Autistic Spectrum. What I do to cope with my situation is to do photography and occasionally blog about it.
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